The Protein Pasta My Toddler Actually Loves (and So Do I)

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A Weeknight Win for Parents

Pasta night is a given in our house—mostly because it’s one of the few meals everyone eats without a fight. But when I found a protein pasta my toddler actually loves, dinner became more than easy… it became something I feel good about serving. This protein pasta from Brami tastes like the real thing, cooks like traditional pasta, and delivers actual nutrition in every bite.

What Makes This Protein Pasta Different

Brami’s Protein Pasta is made from lupini beans, giving it:

  • High plant-based protein
  • High fiber
  • A clean, simple ingredient list
  • A surprisingly delicious, toddler-approved texture

It boils just like regular pasta—no weird steps, no gummy texture, no bean flavor. Just real noodles that sneak in extra nutrition effortlessly.

Why I Recommend It

My daughter devours this pasta, which is saying something because she is extremely particular about noodle texture. The best part? I get to serve her buttered noodles or pasta with parmesan knowing she’s eating something much more nourishing than standard pasta. Talk about getting rid of mom guilt!

Pros

  • High in protein and fiber
  • Gluten-free, plant-based
  • Great texture and mild flavor
  • Works with any sauce
  • Toddler and adult approved

Cons

  • Doesn’t hold up well in the fridge for multiple days
  • Not ideal for long slow-cooker or Crockpot recipes

Easy Serving Ideas for Busy Parents

Whether you’ve got five minutes or twenty, this pasta works for any kind of meal:

  • 9-minute dinner: Pasta + butter + parmesan (toddler bliss)
  • Veggie-packed option: Toss with sautéed carrots, spinach, or peas
  • Creamy version: Add a spoonful of ricotta or parmesan
  • Protein boost: Mix with turkey meatballs, chicken sausage, or a veggie bolognese

It’s a no-brainer pantry staple for nights when you want a quick meal that still contains real nutrition.

How It Saves Time, Money & Stress

  • Cooks quickly — just like regular pasta
  • Pairs with anything you already have in the fridge
  • Helps stretch meals with added protein, reducing the need for extra sides
  • Toddler-friendly texture means fewer battles at the table
  • Healthy swap that doesn’t feel like one

If you’re trying to add more protein to family meals without anyone noticing, this is the easiest solution.

Tips for Best Results

  • Cook fresh for best texture – leftovers can fall apart after 1–2 days
  • Store toppings separately – add them to freshly cooked pasta
  • Avoid slow-cooker meals – extended simmering breaks down the noodles
  • Salt the water well – enhances flavor and improves texture

Why Parents Will Love It

  • High-protein, nutrient-dense alternative
  • Gluten-free and plant-based
  • Tastes like traditional pasta (no negotiations at dinner!)
  • Fast to cook and easy to customize
  • Perfect for quick, wholesome family meals

Brami Lupini Bean Protein Pasta

No fillers, no gums, no isolates. You’ll get about 21g of protein and 9g of fiber per 3.5 oz serving—while cutting 25% of net carbs compared to traditional pasta, win all around!

You can also find it at Costco.

As an Amazon Associate, I earn from qualifying purchases.